Driven by rollout of the next-generation Wattbike AIR-PRO across Germany's Fitness First's premium Black Label facilities ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

PureGym, formerly Blink Fitness, had its grand opening offering true 24/7 access at the locations which have been fully ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

You might have heard that doing cardio, or aerobic, exercise is one of the best ways to keep your heart, lungs and cardiovascular system healthy and strong. Yet finding the time for the gym or even a ...

I don’t feel like I’m dragging anymore.” So far, he has experienced no side effects and plans to continue microdosing as long ...

Residents received their first public look Monday evening at the long-anticipated YMCA Senior and Community Center planned ...

Experiencing breathlessness when lying down, known as orthopnea, is a significant symptom often indicating heart or lung ...

Life after 60 can be more vibrant than ever. These 10 underrated hobbies bring joy, purpose, and a renewed sense of adventure ...

A recent analysis suggests that the key to improving longevity lies not in choosing a single type of exercise, but in ...

In short, my brain age might have gone down, which is a good thing, at least according to new research from Washington ...