As for those managing knee pain who may not be able to squat so deeply, she advises ‘holding onto a chair for support and pop ...
Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...
A $1 million grant will support a study seeing if a program combining cognitive training and exercise prevents falls in older ...
Larry Wheels Fitness on MSN

Andre Smaev’s inspiration to bodybuild

Sophie Grégoire Trudeau reveals herself as voice behind the mask on Canadian singing show Calgary couple bear-sprayed, beaten ...
Baroness Amos, who was appointed by the Health Secretary to lead an independent rapid investigation into NHS maternity and neonatal care in England, has said nothing prepared her for the scale of ...
Seasonal Affective Disorder (SAD) is not just a winter gloom. It’s a recognised form of depression triggered by reduced ...
Scientists have used a new type of gene therapy to cure leukaemia patients. The treatment, which uses edited immune cells ...