"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

The Trump administration said on Monday it wants airlines and airports to offer travelers healthier food options, exercise ...

A sports medicine doctor and physical therapist weigh in about the pros and cons of the popular, low-impact social media fitness routine.

Cozy cardio' is the viral fitness trend that prioritizes comfort and mental health over intensity. Learn the benefits and how ...

If you walk into most gyms or beach parks, you’ll still see a familiar pattern: a lot of women on the treadmill or walking the path, and far fewer in the weight area picking up heavy things. For years ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Transportation Secretary Sean Duffy said in a Dec. 8 press conference that airports could install exercise equipment for travelers to remain active while waiting for their flights.

NordicTrack’s S24 Studio Bike for $500 off - perfect for cycling enthusiasts. This sleek studio bike pairs immersive iFIT ...

Those mid-class sprint intervals are tough. But experts break down whether they really get you ready for race day.

Brown County YMCA is celebrating 25 years in the community next year with a refresh. They are currently trying to raise ...

Douglas Council says nobody's been hurt using exercise equipment in the capital's flagship park this year. A Freedom of ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...