These 6 bodyweight exercises help adults 60+ build stronger arms, support joints, and improve daily strength without ...

Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

Coventry, UK – December 10, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the release of a newly developed hex ...

Achieve toned arms without a gym! This guide offers seven effective home-based movements focusing on consistency and proper form. From slow push-ups a ...

Sudden cardiac arrest may occur in various conditions when someone, while active (playing basketball or walking with friends) ...

Rebuild lost muscle after 50 with 5 daily exercises that boost strength, balance, and functional fitness without heavy weights.

In a new YouTube video, sports scientist Dr Milo Wolf, shares some of his favourite science-backed exercises for building ...

Veteran actor Prem Chopra (90) was diagnosed with a heart condition called aortic stenosis. In this condition, the supply of blood to aorta, the blood carrier artery between heart and the rest of the ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his skin-bursting pump back workout for thickness ...

Dick Van Dyke plans to spend his 100th birthday keeping his brain sharp. “He wants to be in his room watching Jeopardy!

Carlos Burle says his recent Nazaré wipeout was the worst hold-down he’s ever experienced. After being rescued, the Brazilian ...

Patrick Schwarzenegger said his "favorite activity" as a child was joining his Arnold Schwarzenegger on movie sets, where he ...