Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

Although Thanura did a degree in computer science and then worked for a major global apparel retailer in Colombo for a few years, his heart was set on studying sports science because of that injury, ...

As winter break quickly approaches Ohio State, many students face the challenge of staying active while classes pause and temperatures drop. For some, the break is a chance to recharge. For others, it ...

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

Do: 10-12 reps of each exercise, resting for 30 seconds between moves. Repeat for 3-4 rounds and rest for 90 seconds between ...

Dick Van Dyke revealed he ditched two common vices to better his chances at reaching 100 years old. The actor, who will ...

Jin Shin, 26, a 2017 graduate of St. John’s School, is in a position where he can give back to the community that shaped him, ...

KTM MotoGP rider Maverick Vinales is continuing his winter training programme in Valencia on Wednesday, as he takes to the track on a Yamaha street bike. The 2025 MotoGP season only ended two weeks ...

Jenica Lewis will finish her HS career as one of the best that Johnston's ever seen, despite the recruiting rankings and a ...

Alta, Wyoming’s Jaelin Kauf is one of the world’s most decorated freestyle skiers and currently the “athlete to beat” in the ...

Squat-proof, sculpting and high-waisted styles 🍑 ...