From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

San Antonio’s workout warriors will have a new place to sweat next summer. Crunch Fitness is debuting its newest $5 million, ...

The Shop, 2704 S. Prairie Unit E, is a new space in Pueblo for individual athletes and teams to sharpen their skills.

Crunch Fitness today announced the upcoming opening of Crunch San Antonio Thousand Oaks in San Antonio, Texas. The $5 million ...

Vince Provencio is a one-man cheerleading squad. The sun is just starting to warm the pavement outside F45 Training at University Village in Colorado Springs, where the global workout chain offers ...

Among the options offered at the family-owned gym are core classes, Zumba and Zumba Light, Boot Camp, Martial Arts, and Silver Sneakers classes for older adults. Insurance plans such as United ...

Although Thanura did a degree in computer science and then worked for a major global apparel retailer in Colombo for a few years, his heart was set on studying sports science because of that injury, ...

As the year winds down, many of us naturally start thinking about the goals we set twelve months ago. Whether you’ve smashed ...

I'm a newly minted freelance work-from-home mom, and my time has never been more limited. That's important to know because, ...

Locally owned and operated, Fitness Club Merritt Island is now offering in house massage therapy by a certified massage therapist.

Strength and conditioning coach Clif Marshall, M.S., senior director of coaching and pro training at D1 Training, shared a bodyweight workout that develops both power and cardio. By combining short ...

The Everett McKinley Dirksen Building, home to the Seventh Circuit court, presents a glass facade that reflects nearby buildings. (Mark Rochkind/Wikipedia via Courthouse News) CHICAGO (CN) — A Seventh ...