The animal world is an arena where creatures are endowed with incredible mysteries, where some animals live perfectly well ...

Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting ...

The discovery that these 3 specific foods and drinks are heart-protective for people who sit all day provides practical, science-backed guidance. It empowers desk workers to take immediate control ...

The rhythm of life slows down when you visit a beach. A stunning contrast of burning Sun and cool breeze sweeps away the thoughts in your head and induces you into a state of meditative tranquillity.

Sacrificing half an hour of sitting down for a brisk walk everyday could slash the risk of developing life-threatening heart failure, a heart surgeon has urged. It's long been known that regular ...

My question is about the holidays, and it's two parts. The to-do list just seems to get longer each year, and I'm already feeling stressed-out. Also, I just ...

Researchers discovered that a long-misunderstood protein plays a key role in helping chromosomes latch onto the right “tracks” during cell division. Instead of acting like a motor, it works more like ...