Here's what to do if it happens to you.

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Highland Critical Minerals Corp. (CSE: HLND) (FSE: U8X) ("Highland") and Highland Red Lake Gold Corp. ("Highland Red Lake") are pleased to announce the closing of the previously announced distribution ...

ClassPass, the lifestyle app that provides access to thousands of fitness and wellness experiences worldwide, today released its annual Look Back Report. Based on millions of reservations made between ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

In TODAY.com's Expert Tip of the Day, trainer Stephanie Mansour reveals her favorite butt exercise for extra round, sculpted ...

Plagued by leaks and an urgent need to 'go'? Anniki Sommerville discovers what really works to strengthen your pelvic floor ...

Beginning your fitness routine in the fall allows you to build strong habits before the holiday season arrives. You’ll enter winter feeling empowered, strong, and confident rather than waiting until ...

Tottenham legend Glenn Hoddle feels their only "world-class" star won't pen a new contract, and could walk into the ...

For the giftee who’s serious about soup season, look no further than this reliable KitchenAid immersion blender. Senior ...

A new support group for people living with Parkinson’s disease and their caregivers has launched at Bradley Wellness Center, part of Hamilton Medical Center and Vitruvian Health. It meets on the first ...

Pharmaceutical company Pfizer is embroiled in a class action lawsuit after over 1300 women in the US suffered brain tumours ...