Climbing with John Kasaian, Laura Pineau has made the first female ascent of 'Wet Lycra Nightmare' on Leaning Tower in ...

Calisthenics is a great option for strength training, especially if you’re new to working out, coming back from a hiatus, or ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Exercising regularly is extremely important and should be a part of your daily routine. With dipping temperatures and air quality still in the 'very poor' category, people prefer to stay indoors. But ...

The Greyhawks MV-22 Osprey team conducted a training mission with Camp Pendleton Marines during the Steel Knight exercise, ...

Do you dream of a fitness corner at home, but your living room already looks like a life-size Tetris? Good news: there's a ...

A new climbing gym is scheduled to open June 1 in Chico’s Meriam Park, where construction is moving ahead and developers say ...

A gym in Troy is taking exercise to new heights. They offer 20,000 square feet of rock climbing terrain, including 45 ft.

Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

When Movement Climbing, Yoga, and Fitness opened its newest Philadelphia location last month in Fishtown, the company ...

Use these 4 chair exercises to build strength, boost metabolism, and help flatten stubborn belly fat after 60.

If you're looking for Garmin's answer to the Apple Watch Ultra—aka a versatile watch that balances everyday wearability with ...