Raj Ganpath believes strength training is a laborious task that requires consistency more than anything else to reap the benefits.

Former Olympian Jeff Galloway said the Run Walk Run method helps cut down on the exhaustion and the pain, allowing more people to finish the race.

Mississippi State is headed to the Duke's Mayo Bowl against Wake Forest after a miraculous series of events on Sunday.

Running backs coach Kennedy Polamolu is taking a leave of absence for personal reasons. Justin Outten and Michael Byrne will ...

Over the past several seasons, college football players have been able to cash in and profit from their name, image, and ...

Here's what to know about Will Stein's Kentucky contract, including his salary as UK football coach and how it stacks up ...

The Bears-Packers rivalry is good again. We’re sweating the small stuff and the press conferences become cannon fodder. Most ...

A new study finds that 2 in 5 people combine work and Social Security benefits for at least some period of time as they near ...

The New York Giants are in the market for a coach. On Monday, the club fired Brian Daboll after four seasons on the job, and in the wake of the team dropping to 2-8 with yet another blown ...

Basketball is just a game. A game fans love to watch to get them away from the everyday struggles of life. That’s why the NBA is one of the most popular sports leagues. On most occasions, the NBA and ...

CHAPEL HILL, N.C. (WGHP) — A member of the University of North Carolina at Chapel Hill’s football coaching staff has been suspended after he allegedly provided extra benefits to family members of a ...