Cycling increases blood flow to muscles used in running - the calves, quads and hamstrings. Improved circulation helps ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Discover the top running shoe brands for every type of runner and terrain. Explore leading designers like Nike, Adidas, ...

Preparing to run 48.6 miles over four days requires physical and mental TLC.

If the fear of joint pain or injury is keeping you from a jog or your 5K goals, never fear. Our experts have answers.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

The Ocean Township sophomore shattered multiple course records this season and won her first Meet of Champions title with a ...

For example, your long run is building your body’s tolerance for distance, tempo runs can help you get comfortable running ...

Ready to ditch the “just tracking steps ” vibe? Modern running watches do much more than measure run distance and heart rate: They can help you dial in your training, map out epic runs, and even ...

HOKA'S RUNNING SHOES are a go-to for diehard runners and weekend warriors thanks to their highly-cushioned, ...

Peloton's savings are steeper than your treadmill's incline, and still running through Cyber Monday, with the best sale ...

Because what started off as a schoolyard game is actually one of the finest forms of cross-training ever invented – a ...