The CrossFit workout trend of heavy weightlifting and short but intense intervals of cardio can be difficult for rookies lacking proper form or who are overly competitive, a sports medicine doctor and ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images A sweaty, rewarding workout session isn’t guaranteed, it’s earned — usually.

It’s that time of the year again, so say hello to the CrossFit Games! This annual athletic competition, which was started in 2007 by CrossFit, has a unique format. Every year, it starts with the Open ...

A workout routine that's been popular with soldiers and athletes for years has gained popularity in Southeast Missouri, drawing followers of all ages, sizes and fitness levels. CrossFit -- officially ...

CrossFit is known for being intense, to say the least. This workout style is super tough and challenging, but that’s precisely why it has a cult following of exercisers who are all about gaining ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

MIAMI – After a few weeks of working out at CrossFit, Charles Banfield says his back hurt constantly and his joints felt terrible. The 47-year-old’s aches and pains were so bad, he initially blamed ...

For those who adhere to the CrossFit strength and conditioning program for their workouts then there is this new application to aid you. If you are not familiar with CrossFit, it incorporates various ...

Physical: Asia's Choi Seung-yeon shared her routine workout, training, and goal during her latest interview published on November 20, 2025, by PDC.