The best time to take melatonin is 30 minutes to one hour before your desired bedtime. Learn more about the best time to take ...

Coronary artery disease is one of the leading causes of death in the United States, responsible for about 25% of all deaths.

Lemongrass is an edible plant with a citrus scent and flavor. It may fight fungal infections, reduce arthritis pain, and improve oral health.

Water-soluble vitamins, like B vitamins and vitamin C, can be taken anytime, with or without food. Fat-soluble vitamins, such as A, D, E, and K, should be taken with a meal that contains fat. Omega-3 ...

This lightweight moisturizer is a dream for sensitive, dry, and combo skin that craves hydration without grease. With ...

Here's how to solve the EL9 solution puzzle in Routine to pass decontamination and enter the Main Control Lab in the Annex ...

Eat cake at a death cafe. Clean house like your life depends on it. Button up your estate. Transition with the help of a death doula. Hold a funeral at home. Here’s everything you need to know to plan ...

Dr Jayveer Sookram, Urologist at Life Empangeni Private Hospital, explores the topic of recurrent urinary tract infections.

No longer relegated to an obscure corner of the internet, manfluencers have found ways to expand their audiences and exploit ...

Learn the ideal timing to take adaptogens like ashwagandha, rhodiola, and ginseng to support stress relief, boost energy, and promote natural sleep.

The bacterium that causes TB can hide in liver cells called hepatocytes, and reprogram their metabolism for its own benefit.