Fitness coach Abdul Hassoni shares tips on proper workout techniques in a recent Instagram video.
Stay strong, healthy, and energized at any age with a simple yet effective home dumbbell routine designed to enhance ...
To complement its Holiday Gift Guide, FED Fitness is also launching a festive social media initiative that invites users to ...
Flatten your stomach after 45 with six standing core exercises that boost balance, burn calories, and build real-world ...
You might be surprised how much you're already hitting this valuable muscle group. Here's how to avoid going overboard.
You can perform bat wing rows with dumbbells or two kettlebells, with a weight bench positioned at either an incline or ...
Do this workout three to four times a week for a more resilient body ...
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Why the Dumbbell Pullover Should Be a Staple in Your Workout Routine
A simple move that can strengthen your upper body, improve posture, and boost overall fitness — and most people still ...
Shop the Black Friday Event Now at Official Website Or search FED Fitness directly to unlock up to 50% OFF. Act fast. Train ...
For under $80, you can get a 5-in-1 adjustable 45-pound dumbbell set. Using the code BFCM25, about 40% is knocked off of FED ...
Strongway Gym Supplies has confirmed the restocking of its adjustable dumbbells range, reflecting the company’s ongoing updates to its home fitness product line. The announcement highlights the return ...
Target stubborn back fat after 45 with five standing exercises that strengthen your upper body and improve posture at home.
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