Today’s Affirmation:"I am exactly where I need to be, becoming exactly who I’m meant to be."Vibe Check:Okay, real talk — some ...

You are not alone in this season. These simple, steady affirmations can help you move through appointments, waiting, and ...

Lavendaire presents 33 daily affirmations to transform how you believe in yourself. Honduras issues arrest warrant for ex-president pardoned by Trump One side of Earth is rapidly getting colder than ...

Fear of failure and rejection can keep you at a standstill in your life. You can feel as if you don't have any agency. You ...

Wellness podcasts have become a morning ritual for millions of Spotify listeners seeking insight into their health and a ...

Daily habits are powerful. We know that consistency is key when it comes to physically transforming our bodies, but what about the habits we build around our thoughts and emotions? Research shows that ...

Was I crying over an Instagram reel of a first grade classroom before my eyes were open enough to unlock my iPhone screen this morning? Sure was. In her now viral video with 1.4 million views and ...

Sitting down at his kitchen table, engulfed by personal turmoil and the grip of a global pandemic, New Canaan resident Neil Charran couldn’t help but wonder, “How did I get here?” While pondering this ...

In a fast-paced world filled with challenges, distractions, and stress, it’s easy to lose track of our self-worth. However, there’s a simple yet powerful tool you can use every day to reshape your ...