Huge explosion destroys multiple homes after crew hits gas line, with at least six injured Putin’s next target: NATO chief ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells.

Charli D’Amelio‘s incredible flexibility is winning hearts across the web. The 21-year-old dancer recently posted snaps from ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...

As Dick Van Dyke celebrates his 100th birthday, here's what the Chitty Chitty Bang Bang actor does to stay so fit and healthy ...

A fundraising appeal is being launched to save a Darlington dance class for people living with Parkinson’s Disease. PETER BARRON reports from the dancefloor THERE can’t be many dance classes that ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

Design rules, mood-matched colours, and stage-ready silhouettes: we speak to Rithvik Raja, Sriranjani Tapasya Santhanagopalan ...

The training platform will be available in 28 new countries and includes dubbed workouts in Spanish, German and Japanese with the same trainer voices.

Compas, a beloved Haitian music and dance genre inspired by merengue and infused with percussion, made UNESCO’s cultural ...