Tumour growth is reduced by exercise due to a shift in the body’s metabolism that means muscle cells outcompete cancer cells ...

Ecological medicine is a new approach to health science that draws on a very old idea: connecting with each other, with animals and plants, and with the natural world fosters health and well-being for ...

Rolling out a yoga mat and flowing with your breath could be one of the best exercises for improving sleep in the long run. A meta-analysis of 30 randomized controlled trials revealed that regular, ...

New research from the long-running Framingham Heart Study in the United States, published today, offers some of the clearest answers to date. Their findings support what many clinicians already tell ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

Exercise is defined as planned, structured, and repetitive body movement performed to improve or maintain one or more components of physical fitness. Examples of exercise include those that trend ...

Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...

He told Live Science in an email that his group is now running follow-up experiments with human participants, comparing vesicles heading to and from the brain during exercise. Preliminary results hint ...