Dr. Michael Okun outlines Parkinson's causes, rising cases and five prevention tips, including clean water and air, washing ...

Strong speaking is not about perfection, it is about presence — and once you let go of the habits that weaken your message, ...

Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...

Scientists discovered that altering levels of the KCC2 protein can dramatically change how the brain forms reward associations. Reduced KCC2 boosts dopamine activity, making new habits—good or ...

Cam Whitmore’s daily habits are reportedly frustrating the Wizards, raising concerns about his professionalism and long-term ...

Excessive gaming disrupts teens' sleep, school, and social lives. An expert from Stanford's Youth Recovery Clinic shares ...

If you’ve ever spent time with someone who lived through real financial strain, you’ve probably noticed something about the ...

After the Cavs’ shocking 99-94 loss to a depleted Warriors team, Donovan Mitchell’s postgame remarks hinted at something ...

For employees to adopt new technology, they need support letting go of old routines, rebuilding confidence, and learning how ...

Trident Mindset presents itself as a training system that aims to pair practical, repeatable practices with an eye toward ...

The New York Jets' win over the Atlanta Falcons revealed legitimate, sustainable positive trends from the team's young pieces ...

Growth doesn’t arrive in a straight line. It shows up in spikes, stalls, plateaus, and occasional freak breakthroughs that ...