The team at the Form Lab in Falmouth is showing us how to get the most out of our workouts while keeping bone density in mind ...

The Google Fitbit Charge 6 also comes with a free app that provides more thorough data about your physical health and habits.

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE ...

Users of the Samsung Health app are receiving a new notice from the tech giant. That notice warns users that some content ...

Samsung Health is scrapping a big batch of its older, downloadable fitness programs as it preps a redesigned app rollout. Any ...

Nex Playground, powered by Class of 2007’s Alex Wu, offers a ‘healthy way’ for kids – and adults – to engage in screen time.

These four technologies won’t be on our 2026 list of breakthroughs, but all were closely considered, and we think they’re worth knowing about. Read the full story to learn what they are.  MIT ...

The Palma 2 Pro is the first in the Palma lineup to feature a data-only SIM slot, so you can pop in a SIM card and access the ...

I really like BetterMe! The pilates exercises are perfect. Not too intense but not too easy either. The customer service team ...

PEWAUKEE, Wis. - A Waukesha County judge sentenced Maurice King on Friday, Dec. 5 to five years in prison plus an additional ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and ...

Planet Fitness, Inc. (NYSE: PLNT) (together with its subsidiaries, the "Company") today announced that it has priced $750 ...