Fit&Well on MSN
An expert trainer and CrossFit athlete shares how her workout motivation has changed since she became a mom
Hannah Eden is a master trainer at iFit and she's also a seriously impressive athlete, with CrossFit competitions, HYROX ...
Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...
Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...
A truly motivational leader helps employees see that everyone is traveling in the same direction and in the same corporate ...
Rebecca A. Huggins is a secondary literacy leader and instructional designer with over 15 years of experience supporting teachers and districtwide improvement. She is the author of the forthcoming ...
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