Spending so much time on screens can tire out your eyes. This often leads to something called digital eye strain or computer vision syndrome, which can show up as dry eyes, blurry vision, headaches, ...
In his pivotal book, The Anxious Generation, the author focuses on advice for parents whose children are at different stages ...
Australia this week implemented a world-first ban on social media for under-16s, and France could soon introduce a similar ...
Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then ...
Wellbeing Whisper on MSN
Why delaying smartphones can protect your child’s health
Could your child’s age at getting their first smartphone impact their future health? The short answer to that question could ...
Weekend sleep swings are common for teens, and new imaging shows the shifts may reshape brain circuits supporting attention ...
As kids unwrap new devices this holiday season, learn how to set them up with age‑appropriate limits that support healthy ...
Open your iPhone, iPad or Mac's Settings and tap Screen Time. Select the individual or categories of apps you want to set ...
Researchers will study the effects of the policy on young people’s mental health, social interactions and political ...
Over four years in a large US cohort, greater social media use was associated with small but consistent increases in ...
UVA clinical psychologist Claudia Allen says delaying a child’s first phone can help reduce the dangers of depression, ...
The detox wasn’t absolute. Participants were spending about two hours a day on social media. During the detox, that dropped ...
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