A contract killer sits across from me, quiet and unreadable. What turned him violent wasn’t rage; it was a childhood spent in ...

All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...

Mental-health issues involve a lack of capacity for emotional regulation. Too much unmanaged emotion overpowers our brain's ...

Related: "It's Not A Marriage" — 24 People Are Sharing Their Secret "Grandparent" Habits That Actually Make Life Way Better, ...

Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...

I've Had 2 Near-Death Experiences. Here's What I Saw When I Died. Multiple members of Congress have "serious concerns" about NFL-ESPN deal Ukraine’s Plan to Starve the Russian War Machine Ice breaks ...

BLOOM (TAMPA)- From living with a sense of adventure to not taking life too seriously, kids can teach us a lot about how to shift a negative mindset to a positive one. Arnold Davick, guest host of ...

For years, mental health advice felt like it was either affirmations or crisis management. You were either drowning or manifesting. No in-between. But what if joy wasn’t some fleeting feeling you get ...

Several years ago, educator Kareem Farah traveled to 15 districts around the country to observe student-centered instruction in action. Amid the inspiring examples of innovative teaching practices, he ...

The House this week took up a trio of bills that would establish a federal framework for regulating the cryptocurrency industry. One of the measures cleared Congress and is on its way to enactment. By ...

The aim of the study was to investigate, through a systematic review of the literature, the relationship between athletes’ emotional regulation in performance or competition. The strategy (SPIDER) was ...