'I wore a weighted vest for every workout for a week – the results surprised me'

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...
CNET

I Tested the New Peloton Cross Training Line. Here’s What I Think Can Be Improved

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...
The Healthy @Reader's Digest

The Lifespan of a Showgirl: 7 Lessons for Recovering from Work, from Taylor Swift’s Extreme Road Rituals

Zero cancellations. The Eras Tour wasn’t just a concert—it was an endurance experiment. Here’s the wellness blueprint Swift used to stay strong, injury-free, and astonishingly consistent.