The Garmin Fenix 8 is one of the brand's top smartwatches. It's pricey but offers a nearly exhaustive array of features and ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

The rich history and lush nature of the Marianas come alive for runners at the Saipan Sugarcane Railroad Journey Run 81KM on ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

For the distance chaser: If you’re someone addicted to seeing new mile markers, our How to Run Longer program helps you go ...

In search of camaraderie and in-person socializing, Gen Z is lacing up their running shoes and hitting the streets for the ...

Trail running and fast hiking are two popular outdoor activities that promise to improve balance. Both activities require you ...

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

Exercise is one of the best things we can do for a healthy heart. Yet research shows that endurance athletes have up to a ...

La Jolla Playhouse is presenting the wacky, interactive comedy where four actor-acrobats perform tasks on treadmills ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

The mountains overlooking the BYU campus is one of the unique aspects of BYU, creating a beautiful backdrop that shapes ...