Study reveals sleep's effect on daily activity. The sweet spot isn't what experts thought, and sleep quality matters more ...

If your first week back at the gym after festivities feels punishing, you’re not alone. Trainers break down what’s going on ...

Encourage kids to try different activities and play sports for the fun of it − not for the pursuit of money or fame.

An Arizona State triathlete learns about a mental health crisis hidden in endurance sports: compulsive exercise. And she ...

Brydon Carse believes England can once again hit Australia with pace in the second Ashes Test in Brisbane, despite the ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Popehn, a Paris Olympian, who’s participating in the half-marathon, touched on advice for runners, training in challenging ...

When people think about physical activity, many picture intense, sweat-filled runs or gym workouts, “but really, physical ...

This video explores the idea of an all-new BMW Z4 Coupé, showcasing the design vision, proportions, and performance potential ...

Beyond a game on court, pickleball is encouraging communities to prioritise physical health, human connection, and overall ...

Part of a $21 million upgrade to a major Gold Coast sports precinct is set to open by Christmas and the local councillor says ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...