Lian Ahlskoh Hou is an elite-level taekwon-do practitioner. She recounts her journey to the 2025 ITF World Championships ...

Before she was 4 years old, Oakwood Hills resident Delilah Stamp was crawling around mats of martial arts schools. Now 10, ...

Close to 1,200 athletes will fly the national colors in the Southeast Asian Games in Thailand, with familiar faces once again ...

Using a single-group pre-post design, this study examined the short-term effects of a mesocycle focused on plyometrics ...

Tom Alexander, a volunteer with the Santa Fe Animal Shelter, has spent about two decades teaching students how to be kind to ...

The Soro marathon, organized by NRI Nihar Rout, is fostering a fitness revolution in the town. Participants like Manas Ranjan ...

Taekwondo (TKD) and Tai Chi (TC) are promoted for enhancing the health of older people, yet few studies have compared their effects across multiple domains. This study aimed to compare the effects of ...

A Sydney taekwondo instructor who admitted murdering a family of three was driven by fantasies of wealth and success.

An emotional court hearing has been told the pain felt by the family of Min and Steven Cho after they were killed by a ...

Here is the events full schedule in IST and complete list of players qualified for Olympics 2024. Who are the medal winners at the Paris Olympics 2024. Find out team sport-wise fixtures, athletes list ...

Jaewon Lim grew up in Saginaw and, after going to school in Florida, moved back to Michigan . She owns Lim’s Tae Kwon Do and has practiced Tae Kwon Do for nearly her whole life, having celebrated her ...

Jonathan Healy and Maikol Rodriguez won bronze medals at the World Taekwondo Championships, marking the first time that two U.S. men won a medal at the same worlds in the sport since 2009. Healy won ...