Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Scientists have finally settled the debate on whether you should workout longer or harder to protect your heart. The answer ...

Hold a pair of dumbbells in a neutral grip with palms facing in. Curl up toward your chest. With a bent elbow, grab the ...

A new study reveals that the key to a healthy gut and a happy life might just be a big, wet kiss from your pooch.

Dick Van Dyke, the legendary American actor and comedian who starred in classics such as Mary Poppins and Chitty Chitty Bang ...

Thousands of graduates, family members and friends gathered at the University of Georgia’s Stegeman Coliseum on Friday for ...

Thousands of graduates, family members and friends gathered at the University of Georgia’s Stegeman Coliseum on Friday for ...

We spoke to experts about how myokines, a.k.a. hope molecules, work overtime to boost your mood, protect your brain, and more ...

Flight-data monitoring from Spanish carrier Vueling has been used to validate a European methodology for calculating carbon ...

Yoga can reduce injury and strengthen your swim, bike and run performance. Here are the essential moves you need to stay in ...