A research team from the College of Education and Health Professions, along with co-authors from several other institutions, ...

The Washington County Career Center selected Student Ambassadors for the 2025-26 school year. Ambassadors: – Max Anderson is ...

Dr. Jaworski has been speaking to audiences around the globe about the importance of physical activity in the prevention and ...

NFL waterboys earn far more than most fans realize, and their surprising salary and daily duties show why the job needs more ...

College of Idaho is cutting theater, communications and philosophy majors due to low enrollment. Students say the decision betrays the school's liberal arts values.

What you gain in a day by staying up late might be curtailing how long you live, according to a new study linking ...

Sleep has emerged as the most important factor for life expectancy bar smoking in a new study from Oregon Health & Science ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Hold a pair of dumbbells in a neutral grip with palms facing in. Curl up toward your chest. With a bent elbow, grab the ...

Struggling to figure out how many days a week you should work out? Whether your goal is building muscle, losing weight, or ...

Dick Van Dyke, the legendary American actor and comedian who starred in classics such as Mary Poppins and Chitty Chitty Bang ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...