Francesco Acerbi underwent a medical examination at the Istituto Humanitas di Rozzano this morning. The tests revealed a ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

Lane Kiffin's daughter Landry posted a workout vlog promoting a $10 billion athleisure brand, while showcasing her fitness.

If you want to improve both your leg strength and athleticism, you must try the box jump. Learn how to do it right for optimal results. The post Why box jumps are my go-to move for explosive strength ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we are keen to know what will dominate the fantastic world of fitness. Reformer ...

Children's physical fitness levels have improved for the third year in a row, according to results of the latest Move! initiative.

The Alabama football coaching staff has been developing depth all season. With a playoff trip to Oklahoma ahead, now is the ...

Automated insulin delivery systems — a continuous glucose monitor, insulin pump, and algorithm — enable athletes to manage ...

Sunderland AFC has received a big roster boost ahead of its match against Newcastle United FC in the Premier League on Dec.

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

UAB’s goal is to turn the initiative into a trackable study to determine if the caps reduce concussions in youth athletes.

In tennis, everything depends on the individual player: his physical fitness, mental attitude and even the weather on the day ...