Firefighters should consider "microdose" exercise sessions, which can complement structured fitness training and help with ...

San Antonio’s workout warriors will have a new place to sweat next summer. Crunch Fitness is debuting its newest $5 million, ...

Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

iFIT, a global leader in connected fitness, content, and equipment, and F45 Training, a leading global fitness community and ...

Boost your fitness, slash cancer risk! A major study reveals that higher cardiorespiratory fitness significantly lowers the ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

To complement its Holiday Gift Guide, FED Fitness is also launching a festive social media initiative that invites users to ...

"America's Next Top Model" winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

Yoga mats with extra cushioning or non-slip surfaces benefit anyone who works out at home or focuses on recovery regularly. A ...

Alessandro Antonicelli, an Italian fitness influencer, died on Dec. 4 at age 26 after a two-year cancer journey.