New research published in the Journal of Sex & Marital Therapy sheds light on a complicated relationship between physical ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

By cycling through training phases and carefully coordinating the daily structure, you ensure that gains in strength and ...

Gisele Bündchen flaunted her sculpted figure in a brown workout set while filming a commercial on a Miami beach. The model’s ...

Abstract: The convergence of consumer electronics and sports has revolutionized how physical activities are monitored and analyzed. Devices such as smartwatches and fitness trackers collect extensive ...

Objective: Utilizing the S-O-R model as a guide, this research delved into how celebrity characteristics and media content characteristics impact women’s behavioral intentions. The study zeroed in on ...

The cooler weather is here, and it’s a good time to plan your workouts for the season ahead. If you’re missing your hot-girl walks, pilates in the park or summer bike rides by the lakeshore, there are ...