Newborns enter the world wailing like tiny alarm clocks, yet take their sweet time to laugh. Science says there’s a ...

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

The quick daily movements that can boost longevity and transform your fitness — science-backed tips to add short, powerful activity bursts into any day.Producer-Girish V K ...

New scientific investigations suggest that mental fatigue is far more than a passing feeling, it may be a biological signal that the brain is reaching its metabolic limits. Researchers say this ...

Chicken soup, a beloved comfort food, provides significant health advantages. It boosts immunity, aids digestion, and ...

New research suggests our lifestyles have evolved faster than human biology can adapt, causing chronic stress and health ...

By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...

The detox wasn’t absolute. Participants were spending about two hours a day on social media. During the detox, that dropped ...

For Staff Sgt. Dean Washington, a Veterinary Care Technician at the Wiesbaden Veterinary Treatment Facility, the path to a ...

After more than 50 years of research, scientists still don't know exactly what causes autism. But the data make clear that ...

An outbreak of infant botulism tied to ByHeart baby formula has been expanded to include any illnesses reported since the ...

“Drinking adequate water is definitely a support to lowering cholesterol, but it cannot be used as a single-handed treatment ...