Three-time WNBA champion and four-time MVP A'ja Wilson adds to her historic year by being named AP Female Athlete of the Year ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

From heads of state to AI innovators and cultural power players, this year’s list reflects a new era of influence featuring ...

In a year marked by setbacks for female employment and advancement opportunities, the World’s 100 Most Powerful Women managed ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...

I spoke with experts to discover how, when and why wellness influencers have gained the ability to spread health misinformation on social media.

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...

A woman and her ex-boyfriend convicted of defrauding the state of unemployment benefits have been sentenced, federal ...