NEWBURYPORT – Fuel Training Studio is hosting two free community “boot camp” classes on the waterfront green behind Sea Level restaurant, 1 Market Square, on Saturday, Sept. 11, and Saturday, Oct. 2.

Since boot-camp classes tend to mix short breaks into the workout, they’re considered a form of high-intensity interval training (HIIT). According to Porcari, the average heart rate of someone during ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS, Mo. – Free boot camp and yoga ...

WAUSAU, Wis. (WSAW) - If you’ve been looking to get in shape before the holiday season, a gym in Wausau may be able to help you out. Burn Boot Camp in Wausau is offering their camps for free on ...