Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

B-1B Lancer bombers deployed to Japan's Misawa AB continue exercises with regional partners, while the B-52 Stratofortresses ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why your lower back still feels tight, even when you ...

Protect your spine with 5 simple standing exercises that strengthen your lower back, ease pain, and improve posture after 50.

Some of the best Cyber Week deals are on vacuums, carpet cleaners and robot vacuums. You can save big on popular models from ...

The Quezon City court did not only order the unblocking of Bulatlat's website, but also ruled that the blocking was unconstitutional ...

Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management for a joyous season.

From chakra reading to meditation and cold plunges, ancient healing rituals are making a comeback. So can tapping into these ...

More and more people want to know how they can live not only longer, but also healthier and more self-determined lives – a crucial key to this lies in our daily habits.

In golf, the use of technology is essential for almost every stroke. Whether it is calculating wind speed or getting the ...