TESDA-7 launches the pilot Philippine Qualifications Framework Level 5 diploma programs in manufacturing, semiconductor, and allied fields on Dec. 2, 2025, in Cebu. The program brings together TESDA ...

Wrist Wearable Devices Market is expanding rapidly, rising from USD 49 billion in 2024 to an estimated USD 202 billion by ...

Enjoy this 10 minute morning yoga class for your chest, shoulders and arms. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP FREE ...

Notre Dame AD says ACC did 'permanent damage' to relationship with push for Miami over Irish Do 1 Small Thing in Every ...

When Stephanie Robinson arrived at Southern Illinois University in 1999, she planned to get a degree and leave the region.

Splitting up your workouts can help you train harder while still recovering well. If you’re doing full-body workouts every day, your muscles may never get a real break. Alternating upper- and ...

“It’s the best full-body exercise if you can only do one thing a day,” she says. Haley isn’t talking about intense cardio ...

You can earn an Apple Watch Series 11 or Ultra 3 for almost free by meeting monthly exercise goals tracked with your Apple Watch ...

BEND, Ore. (KTVZ) -- Destination Rehab has been awarded a $15,000 grant from the Parkinson’s Foundation to expand access to free, community-based programs for individuals living with Parkinson’s ...

Every Minnesotan should send a "thank you" note to Acting U.S. Attorney for the District of Minnesota, Joe Thompson, in appreciation of his efforts to expose and prosecute the widespread fraud that's ...

LE SUEUR — When Manuel Moreno Pérez started working at Cambria in 2013, he never imagined he’d one day be leading a team of more than a dozen employees. But in 2016, he graduated from the company’s ...

I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed ...