Fight Night revives an old Army tradition that disappeared from most bases with the World Class Athlete Program. It has been ...

Funeral director George Locke, who’s never watched a boxing match, is stepping into the ring to raise cash for Shipston ...

If you want to improve both your leg strength and athleticism, you must try the box jump. Learn how to do it right for optimal results. The post Why box jumps are my go-to move for explosive strength ...

Imagineer Co., Ltd., in collaboration with Walt Disney Japan Co., Ltd., has announced that the Nintendo Switch™ title Disney ...

Join Pavel as he takes you through an exhilarating kickboxing training session designed to enhance your punching technique, speed, and reaction time. This video focuses on mastering essential drills, ...

Nearly 40 percent of regular exercisers participate in group fitness classes, and ClassPass has become a popular option for anyone who likes to switch up their workout routine. Th ...

Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today that it will return for the eleventh ...