A little over a year ago, friends Sarah Kanervo-Jackman and McKayah Clayton saw a need to help adults with special needs, and ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Tai chi could be the perfect exercise for managing insomnia, a study has revealed. The mind-body exercise helps to boost balance, strength and flexibility, but researchers say it also has similar ...

You can also put your claimed credits toward family-friendly activities, holiday programmes for the kids, or gym sessions and ...

Reservations are now open for Carnival Kitchen classes in 2026 aboard all three of the line's Excel-class vessels.

The holiday season in El Paso offers plenty of ways to create special memories. Use this 24-day calendar to plan fun ...

The Kings have bounced back nicely after dropping a pair of games to Washington and Chicago last week, responding by blanking the Blackhawks 6-0 on Saturday before earning a road victory in Utah on ...

VALLEY CITY, Ohio – The popular holiday tradition, Christmas in the Valley, returns Dec. 13 and 14 with festive activities ...

Lots of people find it hard to get into the rhythm of keeping fit. The root of the issue, however, often lies in the fact we don't know what exercises and routines are best for our body—and our age ...

Contributed Darius Watson, executive director of academic initiatives at Lincoln University, teaches a class on espionage to ...

Anna Oldfield has set up the Social Gals Collective in the belief that there is not currently a 'wealth of opportunities' for young women in ...