Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

Somerset Sukhumvit 71 balances convenience and warmth with a unique blend of innate Thai hospitality and Ascott's signature ...

With smiles, colour and energy, the Kwa-Thema Colour Run brought the community together to celebrate movement and wellness.

The 2026 Aquatic Fitness Conference and Instructor Certification runs on September 12, 13, 19 and 20. The Aquatic Fitness Conference and Instructor Recertification runs September 19 and 20. The ...

It had been awhile since I sailed with Celebrity Cruises, the last time being when my extended family gathered in Alaska to ...

Conveniently close to Seattle yet blissfully removed from the bustle, this suburb is ranked one of the top places to retire ...

The run-up to the festive season is arguably more fun than the day itself - adding that extra bottle to the basket, loading ...

Let's be real: walking into a gym can feel like stepping onto a foreign planet where everyone seems to know exactly what they ...

This year's ranking pins Orlando as one of the "most fun cities in America." However, it was beat out by this one other city.