Spend the day with me as I balance fitness at 26 weeks pregnant, discover new beauty finds from Ulta, share my self-tanning ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute ...

Imagineer Co., Ltd., in collaboration with Walt Disney Japan Co., Ltd., has announced that the Nintendo Switch™ title Disney Miranes Fitness officially ...

"When you are delivering an honest message that you believe in, the rest will truly follow," one participant said.

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Avon’s team captains share their memories of their Division II state championship season: Max Hauck, senior captain, ...

Cardi B is known for her bold style, and she didn’t disappoint this time either. The rapper set the tone for girls’ night ...

On July 22, Gabrielle Converse didn’t know a single runner in a Manhattan High uniform. That was the day her family moved ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Just when you think you’ve got life under control, the holidays show up to throw off your groove. Between a lineup of parties ...

For freshmen like Hillary Puleo, the GymCat Showcase allows them to get used to performing in the arena before the scores ...