Spend the day with me as I balance fitness at 26 weeks pregnant, discover new beauty finds from Ulta, share my self-tanning ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Hilaria Baldwin shared exactly how she keeps her figure so toned. Baldwin, 41, took to Instagram on Monday, December 1, to ...

Ratna Kaul, 25, is a self-confessed “gym freak”. Despite following a 9 am-8 pm work schedule in a startup in Gurugram, she manages to squeeze in plenty of time for her workouts, starting her day at 6 ...

Last season on Saturday Night Live, Timothee Chalamet appeared in a skit where he played an instructor of a bungee class. The skit was hilarious, but the butt of the joke was the workout style itself.

"When you are delivering an honest message that you believe in, the rest will truly follow," one participant said.

A simple English word challenge, asking for a word starting and ending with 'R', often stumps people. This psychological ...

Simple daily activities can strengthen your brain just like exercise strengthens your body. These 10 science-backed brain ...

Fitness icon Denise Austin has barely changed in the last 30 years.

I firmly believe building better health and fitness doesn’t need to be a pricey endeavour, and these three offers can help you build full-body strength, muscle and mobility for lessFollow live: All th ...

Avon’s team captains share their memories of their Division II state championship season: Max Hauck, senior captain, ...

The fun exercise that can help cure insomnia - About a third of people in the UK battle with insomnia and struggle to get to sleep and stay asleep ...