Spend the day with me as I balance fitness at 26 weeks pregnant, discover new beauty finds from Ulta, share my self-tanning routine, and get ready for family time at the aquarium. I walk you through ...

This wasn't the kind of shredded that Transportation Secretary Sean Duffy had in mind when he floated the idea of a workout area in major airports.

The holidays are the perfect time to connect with family and friends, to enjoy festive foods, and even to make fitness fun. Below, Alyssa Hornbrook, a physical therapist and certified strength and ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Get ready to shake it all at the dance classes in Doha that’ll make you like a natural dancing queen by the end of 2026.

Kevin Durant’s trainer details the renewed joy, work ethic, and early chemistry fueling Durant’s strong start with the ...

Fitness icon Denise Austin has barely changed in the last 30 years. The workout queen, 68, who rose to stardom thanks to her ...

At the Smith Fieldhouse, students gathered for a unique workout experience. Thursday night's Lights Out workout turned off the lights, turned up the music and encouraged students to combine fitness ...

There are several different square dance clubs, like the Kentucky Kuzzins and Wheeler Dealers in Kentucky. There are physical ...

Hilaria Baldwin shared exactly how she keeps her figure so toned. Baldwin, 41, took to Instagram on Monday, December 1, to ...