Ancient mudras offer a blueprint for smoother robot hand movement and could inspire new approaches to motor training and ...

Adding to this vision, Anup Cherukuri, co-founder of Xtraliving, said, "We're introducing AI-driven insights that help people understand their movement, breath, and focus like never before. By making ...

Millions of people struggle with lower back pain worldwide. Now, surprising new research from the University of South ...

Use these simple daily standing moves to rebuild strength, fight muscle loss, and stay strong and steady after 50.

In a new JNeurosci paper, Kahori Kita and colleagues at Johns Hopkins University explored how people switch between intuitive motor skills they know and newly learned movement patterns. Study ...

(CNN) -- During workouts, do you think about your breathing -- or does it just happen in the background? Most people understand the importance of proper exercise form, yet they often overlook the ...

HYROX is a global fitness competition combining running with functional workout stations. It tests endurance, strength, and overall conditioning in a standardized format. HYROX is a hybrid fitness ...

Objective: The physical fitness and functional movement capabilities of university students are fundamental to their long-term health, yet traditional physical education models may have limitations in ...

This article explores the practice of ball juggling using directed movement patterns, focusing on skill development, control, and coordination for soccer players. It examines structured juggling ...

Abstract: Cerebral Palsy (CP) is a neurological disorder resulting from abnormal development in the motor cortex of the brain, leading to neuromuscular dysfunction. Problems with functional movement ...

Background: Functional Movement Disorder (FMD) is a neurological condition involving involuntary movements without structural brain or nerve damage. It can significantly affect the craniofacial region ...

This video showcases practical ball movement patterns that can be incorporated into daily training sessions. These patterns are designed to improve control, rhythm, and consistency in ball handling.