Most golfers are interested in ways to fine-tune your swing and up your game. Many professional golfers use different methods and practices to enhance technique and performance, including golf ...

It's the perfect time to add some speed and power to your golf swing. These dumbbell exercises done in the gym can improve ...

Join us for a golf lesson on the practice range as a dedicated golfer works with his coach to refine his swing mechanics. In ...

Whenever amateur golfers are facing issues with contact or consistency in their swing, they almost always attribute the problem to a very small part of their golf swing rather than looking at the most ...

A common problem in the golf swing for many amateurs is posture and rotation. It’s not that these types of players don’t understand the importance of those elements in the swing, it’s that they’re ...

Everyone loves a golf-specific exercise that checks all the boxes. This week, Golfweek’s fitness guru and long driver Averee Dovsek and her trainer Jon Freed, demonstrate the quadruped plank ...

Does the start of the downswing jam you up? It’s a tricky move—getting your lower body to initiate the action, while your upper body waits to start its rotation through the ball. Moving your lower ...

I’ve spoken before about how my swing sequence has been off for a really long time, which frequently led to me dipping my front shoulder as I would come through impact with the ball. But after talking ...

Team Canada Head Physiotherapist and Strength Coach Greg Redman says improving your mobility and setup are the keys to avoiding pain in your shoulder. The third-most commonly injured part of the body ...