The most popular workout class booked by ClassPass users was Pilates. The class saw a 66% increase in reservations from 2024.

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Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

This week brings a sluggish aspect between Mars and Neptune on the 14th, and a harsh square between the sun (our life force) ...

A new Pilates studio is set to open on Wickford High Street in the new year, introducing a unique approach to bodily and mental fitness.

Every year, The Sunday Times partners with wellness-travel curators Healing Holidays to publish a ranking of the world’s top ...

TikTok’s rise during the pandemic created a new playing field — ordinary people with no prior public presence could be ...

The Georgia developer who financed the renovation of a former veterans’ hospital into luxury apartments is hoping to do the ...

A local developer has partnered with a real estate investment firm to build The Halcyon Residences & Marina in East Naples.

Gary Brecka, the visionary founder of The Ultimate Human, is a renowned Human Biologist, biohacker, and longevity expert. With over two decades of experience in analyzing human biomarkers, Gary's ...

From a single idea sparked by the Rio Olympics to an eight-figure enterprise, Lois Xie’s journey is a testament to persistence, authenticity, and trust. Gym Plus was built not by chasing quick wins, ...