The gym may be the most obvious place to strengthen your entire body, but it isn’t necessary. Pilates is proof that smart, ...

Men's Open bodybuilder Nick Walker discussed his expectations for the 2026 Arnold Classic and crushed a back workout in prep.

Kylie Jenner and Timothée Chalamet made headlines in 2023 when they confirmed their relationship after months of rumors.

Hyrox is an indoor fitness race that combines running and functional workouts, testing strength and endurance. The recent ...

A 'superb' exercise bike that's perfect for smaller spaces has been given a huge 48% discount for a limited time.

From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.

In this week’s edition of Your Fitness, Gainesville Health and Fitness trainer Adam Brandel show you some exercises you can ...

On Wednesday, county officials and local leaders gathered to celebrate the grand opening of the National Fitness Court at ...

The bodybuilding YouTuber is nearly synonymous with the science-based lifting movement. Now he’s built a state-of-the-art ...

Xiaomi Smart Band 10 costs less than $50, but it punches way above its price point with its slender design, long battery life ...

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Sister Wives' star Kody Brown admitted on the Dec. 14 episode that he is constantly working out and hoping to age gracefully ...