My friends call me the self-love queen. I'm one of those girls that looks in the mirror every day and reminds myself that I'm an absolute catch. However, believing I'm worthy of love and can achieve ...

What if happiness isn't something you have to chase, but something you can cultivate? While our culture often presents happiness as an elusive destination, experts have revealed a different story.

Music moves, music soothes and most important, music can improve your mood. Press play on these happy songs for a boost of cheer. The power of music is no joke—it can affect our mind, body and mood.

When it comes down to it, everyone likes praise. It feels good to know that someone appreciates and cares about us. But for some, verbal acknowledgements are key to expressing love and, in turn, ...

Adam Sandler is heading back to the golf course nearly three decades after Happy Gilmore’s 1996 release. Netflix announced in May 2024 that Happy Gilmore 2 was in the works with Sandler set to reprise ...

Self-affirmations can help increase your self-worth and motivation. With regular practice, you can shift your focus toward your strengths and adapt to new circumstances more easily. Self-affirmation ...

Few concepts in social psychology are harder to define than “happiness.” Researchers have many different strategies for assessing well-being, and each survey feels animated by its own idea about what ...

Boost positivity and balance your energy with today’s astro remedy. Simple rituals and tips aligned with your zodiac sign can help attract good luck, peace, and success. Follow the guidance to smooth ...

People dread seeing difficult family members for all sorts of reasons. They despair at putting up with a difficult personality, intrusive questions, feeling unseen, and others’ unwillingness to change ...

Research in psychology supports the effectiveness of affirmations in improving self-confidence and reducing anxiety. A study published in Social Cognitive and Affective Neuroscience found that ...

He records birth moments to inspire the newborns as they grow. A heartwarming video of a doctor speaking words of affirmation to a newborn recently went viral after the baby's parents shared the sweet ...