Kaempferia galanga, known as Kacholam in India, Kenkur in Indonesia, and sand ginger in English, is a prized medicinal plant ...

Drinking a hot drink like a hot toddy may improve a cough or sore throat – and some of its ingredients may also provide ...

Honey is often praised as a natural sweetener with health benefits ranging from soothing sore throats to providing antioxidants. However, not all honey is created equal. Some commercially available ...

Manuka honey has become a popular product due to its ongoing research into its potential aid for hayfever sufferers and anti-inflammatory benefits. Now the product is rising in skincare and sleep ...

People wanting to help alleviate irritating cold and flu symptoms, such as a sore throat, without relying on medicine can ...

A simple homemade drink can provide some relief for those wanting to clear up the painful side of dealing with cold and flu ...

Battling sinus infections? Hydration with warm drinks offers significant relief. Studies confirm hot fluids reduce congestion ...

The NHS suggests that people may find relief from a hot lemon and honey drink to soothe a sore throat. The honey helps to ...

When it comes to cruciferous vegetables, broccoli is considered to be one of the nutritious vegetables. Rich in vitamin C, it is known for its immune-boosting properties, and vitamin K, which is ...

Adding nuts to your baked apples can give them an extra crunch and boost their nutritional value. Almonds or walnuts make a ...

Here are 5 types of teas that mix honey, ginger, and other spices, complete with their ingredients and main benefits: Ingredients: 1 piece of fresh ginger (about 1 inch) Juice of 1 lemon 1 tablespoon ...

Bini Suresh, spokesperson for the British Dietetic Association and head of dietetics at Cleveland Clinic London, explains ...