At 62, Jaaved Jaaferi attributes his youthful vitality to a disciplined, home-cooked diet rich in fruits, protein, and whole ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Want to eat lighter without feeling like you're depriving yourself? You're not alone! Many men are looking to lighten their ...

Winter affects women's health, immunity and metabolism. Nutritionist-backed tips on seasonal foods, hydration, pregnancy ...

A doctor explains how to prepare your body naturally for a healthy pregnancy, from nutrition and supplements to lifestyle ...

For skin that can stand up to rough conditions and heal quickly — especially in winter, you need to build skin resilience, ...

New year is just around the corner, start with by following several simple and effective habits to enhance your health.Here ...

Mindful eating: Try to slow down when you eat and allow yourself to enjoy your food without judgment when possible. In this mindful mealtime, you may feel like a moment of self-care, helping you build ...

Village Caregiving reports that immunocompromised seniors should stay indoors, dress warmly, eat healthily, and maintain ...

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition ...

X/Bigg Boss Tak. Ever since his college days, Gaurav has been indulging in a combo of hard workouts and nutrient-rich diets.

During winter, cold winds and low humidity can make skin dry, itchy, and rough. Proper skincare—including lukewarm showers, gentle cleansers, moisturizing, using humidifiers, light exfoliation, a ...