When someone you love discloses an eating disorder, your response matters more than you think. Here’s what to know and how to ...

You just ate not too long ago, but now you're rummaging through the fridge or cupboards in search of more food. You don't ...

When it comes to chia seeds, most people find themselves confused about the soaking time. While many think overnight soaking is necessary, it is not always so. Read to know for how long you should soa ...

Thanksgiving dinner often means leftovers that can hang around for a while. But how long do they last until they are unsafe to eat?

Learn why apples rot, how to spot the signs they've spoiled, and how to properly store them to keep them fresh and safe.

It's also important to store eggs in the coldest part of your fridge rather than the door as the temperature fluctuates in that area, he says. Hard-boiled eggs that are still in their shell stay good ...

Any financial expert will tell you that the trick to not overspending is to stop pretending you have more money than you do in the first place.

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...

An "adequate intake" of water for adult men and women does exist, but it can vary from person to person. This adequate intake ...

“Fiber fills up the stomach with little to no calories to be absorbed by the body,” Edwards says. If you eat too much in one sitting, you run the risk of feeling uncomfortably full very quickly, and ...

Eggs are a saving grace in many recipes, but not if they've gone bad. Here's how to check your eggs before making any dish.

Going too far off the rails in December can leave you on the back foot for months. Here are my expert hacks to help prevent ...